Air Fryer Chicken Breast


Air Fryer Chicken Breast: The Juiciest and Easiest Recipe

Introduction
When it comes to making juicy, tender chicken with minimal effort, the air fryer is a game-changer. This air fryer chicken breast recipe is incredibly simple, using a quick spice rub and just 10 minutes of cooking time. Whether you’re a busy home cook or just looking for a healthy dinner idea, this recipe will become your new go-to. Plus, it’s perfect for meal prepping and reheats beautifully!


Ingredients
Here’s what you’ll need to get started:

  • 2 boneless, skinless chicken breasts (about 7 ounces each)
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Prepare the Chicken
  • Lightly pound the thicker end of the chicken breasts to even out the thickness. This ensures even cooking.
  1. Mix the Seasoning
  • In a small bowl, combine paprika, garlic powder, thyme, salt, and pepper.
  1. Season the Chicken
  • Rub the chicken breasts with olive oil, then sprinkle the seasoning mix evenly over both sides. Press the seasoning in with your hands to ensure it sticks.
  1. Cook in the Air Fryer
  • Place the chicken breasts in the air fryer basket, smooth side down. Cook at 375°F (190°C) for 7 minutes.
  • Flip the chicken over and cook for another 3 minutes (adjust the time if your chicken breasts are larger).
  1. Check for Doneness
  • Use an instant-read thermometer to ensure the internal temperature reaches 160°F (71°C).
  1. Rest and Serve
  • Let the chicken rest for 5 minutes to retain its juices. Serve immediately or store for later use.

Tips for Perfect Air Fryer Chicken

  • If using frozen chicken, thaw it overnight in the fridge, then bring it to room temperature before cooking.
  • Avoid overcrowding the air fryer basket to ensure even airflow.

Storage and Reheating

  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Reheat by adding a splash of water, covering, and microwaving to prevent drying out.

Why You’ll Love This Recipe
This recipe is all about simplicity and flavor. With minimal ingredients and effort, you’ll have perfectly juicy chicken every time. Pair it with a side of roasted vegetables, mashed potatoes, or toss it on top of a salad for a complete meal.

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